Sweatin with the Sweeties

This Friday January 23, 2009, we will be having a mommy and me workout for playgroup. We will either work out to a video or put together our own little routines so that our babies, and children can work out with us. Then the kids can have free play while the mom's do a more intensive work out. Unless otherwise notified (a new post) we will be meeting at the West Hills church building around 9:30- 10:00 am. I will repost with a specific time. It is suppose to get warmer but if the snow stays we will reschedule the work out and play in the snow instead!! We look forward to seeing you there! (may want to bring: work out towel, waterbottles, healthy snack, balls/toys for the kids to play with while we're exercising)