Tuesday, February 3, 2009

Sweatin with the Sweeties II

Sweatin with the Sweeties has been so much fun that we are making it a permanent adventure. It will be Friday Mornings at 9:30 am. We will meet at the West Hills building. And it is open to everyone.. it is going to be considered a mini meeting for Relief Society so even if you don't have sweeties but you want to come sweat with us.. you are welcome.
We recommend that you bring:
Workout towel
Water bottle (for you and each of your sweeties)
Toys to entertain sweeties (last week the trucks were a success)
Work out videos/DVD's that you would like to try
Snack/ Lunch for the sweeties
Work out ball
Weights
Resistance bands (anything that you would like to share to enhance our workouts)
Fun CD's for the kids to listen to
The weather is suppose to be super warm and nice this Friday (last time we checked)... IF that is the case then we will have the Mom's workout first.. then we will follow Kim to the park nearby the church for the kids to have some FREE PLAY outside, so you will want to pack a lunch and clothes appropriate for the weather. If you have any questions just ask them in the comment section and we will answer them.

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