Sweatin with the Sweeties has been so much fun that we are making it a permanent adventure. It will be Friday Mornings at 9:30 am. We will meet at the West Hills building. And it is open to everyone.. it is going to be considered a mini meeting for Relief Society so even if you don't have sweeties but you want to come sweat with us.. you are welcome.
We recommend that you bring:
Workout towel
Water bottle (for you and each of your sweeties)
Toys to entertain sweeties (last week the trucks were a success)
Work out videos/DVD's that you would like to try
Snack/ Lunch for the sweeties
Work out ball
Weights
Resistance bands (anything that you would like to share to enhance our workouts)
Fun CD's for the kids to listen to
The weather is suppose to be super warm and nice this Friday (last time we checked)... IF that is the case then we will have the Mom's workout first.. then we will follow Kim to the park nearby the church for the kids to have some FREE PLAY outside, so you will want to pack a lunch and clothes appropriate for the weather. If you have any questions just ask them in the comment section and we will answer them.
Tuesday, February 3, 2009
Thursday, January 29, 2009
Sweatin' with the Sweeties Success
So things went well enough last Friday that we decided to continue this activity and schedule it for every Friday morning until further notice! :) We will be meeting tomorrow, Friday, January 30th, at the West Hills Building at 10 am dressed and ready for a work out. First we will be doing exercise with the kids (we've got a YogaKids DVD this time that we'll try). Afterwards, us ladies will have our turn while the kids play and/or eat. We hope to see all of you there; it will be a lot of fun!
Things you may want to bring:
toys, balls, etc for the kids
snacks
water
work out towel
yoga/exercise ball (if you have one)
light weights (if you have them and/or want to use them)
Things you may want to bring:
toys, balls, etc for the kids
snacks
water
work out towel
yoga/exercise ball (if you have one)
light weights (if you have them and/or want to use them)
Monday, January 19, 2009
Sweatin with the Sweeties
This Friday January 23, 2009, we will be having a mommy and me workout for playgroup. We will either work out to a video or put together our own little routines so that our babies, and children can work out with us. Then the kids can have free play while the mom's do a more intensive work out. Unless otherwise notified (a new post) we will be meeting at the West Hills church building around 9:30- 10:00 am. I will repost with a specific time. It is suppose to get warmer but if the snow stays we will reschedule the work out and play in the snow instead!! We look forward to seeing you there! (may want to bring: work out towel, waterbottles, healthy snack, balls/toys for the kids to play with while we're exercising)
Tuesday, January 13, 2009
SAD... SAD...
Boo hoo.. we are all sad to see the Bennett's go! If you would like your chance to say goodbye there is an openhouse this Saturday Evening at the Quayle's house starting @ 6pm. Bring a snack to share if you can... and talk to Tonya, Desi, or Kim for more DETAILS.
Also be looking out for a post about one last Girl's night/day out with Morgan!
Also be looking out for a post about one last Girl's night/day out with Morgan!
Saturday, January 3, 2009
Friday January 16, 2009
We are planning the playgroup for this date at Kelly Lucas's house. Let her know if you need directions. And if anyone has any ideas for this coming week Friday the 9th, just let me know so I can post it. It dosen't have to be Friday so if you know of any events let me know. I know that Kim goes to story time downtown Wednesday's if we want to do that. Just let me know and I will post it. And if anyone has pictures of the party let me know or send them to me and I will post them.
Wednesday, December 17, 2008
A Bonus Outing
Tonight the boys and I are going to the play area at Westtown mall since Dustin has to be at the church.. we won't go until after our tithing settlement and I think we are signed up to the second family, so if anyone would like to join us.. we would love the company!
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